Breathe. Focus. Relax.
The Studio sits in the eaves of our gorgeous stableyard, with views out to the beautiful nature surrounding us in Dalkeith Country Park. This the perfect backdrop to our varied programme of Wellbeing classes, which all have a focus on health through wellness of spirit, mind and body. Our expert teachers will help you step off the world for that one vital moment to escape the crazy of the modern world. Enjoy yoga, Pilates, and outdoor fitness classes. Whether you’re searching for yoga for beginners, Pilates classes near you or fitness training, you’re sure to find a class to suit your needs. Join us for our Wellbeing Weekend this March.
We have launched a brand new programme of yoga classes, Pilates, mindfulness and fitness for 2022 and classes are now open for booking. Our new programme also comes with new prices. Previously we included our £3 parking charge within the £10 per class price. However, we now know that many of you prefer to walk into the Park as part of your wellbeing journey and that a lot of your favourite classes are in the evenings, outside of our parking charge times. So it seemed fairer to alter the prices accordingly and we’ve added some great money saving bundle packages too. Join us for our Wellbeing Weekend this March.
Specialising in Mindfulness Coaching, CBT & More, Jen Wood is our Therapist based at The Sanctuary and also our Wellbeing consultant, directing the weekly classes and monthly workshops.
Alis is one of our resident yoga teacher. Alis believes that yoga is for everybody no matter what their ability, age or physical ailment. Yoga has had a profound impact on her, helping her to transition through difficult times and has helped her learn to love her body. Her classes focus on learning how to soften into feeling.
Nina is one of our resident yoga teachers. She has practised yoga since 2009, initially for fitness. In 2014 she discovered Ashtanga yoga and was thrown into the deep end with an intensive period in India. Here she met an excellent teacher for guidance. Nina is a stickler for alignment.
Declan is one of our in-house teachers. Working by day and yogi by night, Declan uses yoga to find balance, stillness and peace in the chaos of modern life. Declan has completed a 500hr teacher training course with Yoga Scotland having previously practiced for many years.
Suzanne is a women’s health and fitness coach and mum to two young boys. Balancing the many roles in her life means she understands the pressures today’s women are dealing with. Suzanne puts her clients are the centre of the work she does, encouraging them to take time during the sessions for themselves.
Elspeth has been involved in health and fitness for over thirty years, initially as a fitness and Pilates instructor, choregraphing and teaching free style aerobics. Elspeth incorporates Pilates alongside exercise and fitness elements with a guided dialogue and demonstrative style, strong emphasis on alignment and options for all abilities, above all else the essence of her classes is to have fun.
Restoration Yard also hosts many one-off Wellbeing workshops and classes at weekends. Head over to our ‘what’s on’ page to find out about our upcoming workshops from yoga to mindfulness and more.View Workshops