Wake Up Yoga
Saturdays, 10am - 11am
Wake Up Yoga is a great start to your weekend! We'll wake up together with Declan Mair to stretch out our bodies and relax. During our Wake Up Yoga class you will work through your whole body ~ gently stretching it, building strength, finding balance. This energising class will set you up for your day perfectly as we slowly engage with our body and mind in the beautiful surroundings of Dalkeith Country Park.
Suitable for beginners and experienced yogi’s. Don’t worry if you’re not flexible! Just bring yourself, some water and you’re set to go! This class is held in The Studio at Restoration Yard.
About the teacher
Our Wake Up Yoga classes are run by in-house yoga teacher, Declan Mair. Working by day and yogi by night, Declan uses yoga to find balance, stillness and peace in the chaos of modern life. Declan has completed a 500hr teacher training course with Yoga Scotland having previously practised for many years.
Please let Declan know beforehand if you have any injuries.
Keeping You Safe
We have implemented the following measures to help keep our customers and colleagues safe at this time:
If you are unwell, please stay at home.
Maximum of 14 participants in the Wellbeing Lab.
There will be sanitised equipment provided, but you are welcome to bring your own sanitised mat.
Cost & Booking
Class prices: £7 drop in // £32 block of 5 classes // £60 block of 10 classes
Please book and pay for your class via MINDBODY below. If you have any problems please email firstname.lastname@example.org