Gifts for Her

Mindfulness Cards

SKU: 9781452168364

£12.99

Cultivate mindful moments—anytime and anywhere with these Mindfulness cards. This engaging deck makes it easy to bring awareness, calm, and joy to everyday life.

2 in stock

Description

Cultivate mindful moments—anytime and anywhere with these Mindfulness Cards. This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Featuring more than 50 accessible and enlightening practices. 50+ Prompts and Exercises for the Mind and Body. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.