Free NHS Worker Spaces – Virtual Wellbeing Lab
Are you an NHS worker or know someone who is? We’re giving away free spaces on every class via Restoration Yard’s virtual Wellbeing Lab as a gesture of thanks so those working to care for others at this difficult time.
A timetable for lockdown
When lockdown was announced, the team at Restoration Yard recognised that it was more important than ever to look after our mental and physical health. With our Wellbeing Lab closed, the team worked together to create a new virtual programme offered via Zoom with a range of classes to suit everyone on lockdown. You’ll find a range of yoga styles, 30 minute fitness sessions with a personal trainer, mindfulness sessions and reducing stress classes to help us all navigate our ‘new normal’.
How to sign up
To sign up, email firstname.lastname@example.org with your NHS employee number and let us know which class you’d like to take part in.
Not an NHS employee? We’ve set our prices low so ensure our classes are accessible. Fitness for 30 (minutes) classes are £3 or yoga/mindfulness (1 hour) are £5 per session. Or buy six for £25 – you can use them on any class giving you the flexibility you might need each week to try something new – or stick to one class!
See you there!