So we know there are mixed feelings out there regarding end of year teachers’ gifts in a time when so many parents and guardians are doing homeschooling while juggling EVERYTHING ELSE. However, we also know there are so many teachers out there working hard, either teaching remotely or in schools providing care and education to…
Don’t forget: Sunday, 21st June 2020 Father’s Day 2020 will see us celebrating in a very different way than usual – perhaps a FaceTime, Zoom chat or a socially distanced walk. While many of us may struggle to see loved ones this year, it doesn’t stop us from ordering something really lovely to land on…
By emotional wellbeing coach, psychotherapist and mindfulness teacher, Jen Wood The 18th May marked the start of Mental Health Awareness Week 2020, and this year the theme is kindness. During lockdown, I have found solace in the many small acts of kindness that have punctuated the last few weeks. A smile from a passing dog…
By Marketing Manager, Shelley Gibson Sending a surprise lockdown gift has been one of my favourite things to do during this pandemic. It’s so tough not seeing family and friends, but knowing a lovely (and beautifully wrapped) parcel is en route to a loved one helps make it a little more bearable. So I wanted…
By Jen Wood Ever thought about journalling to help your own sense of wellbeing, but don’t know where to start? Restoration Yard’s emotional wellbeing coach, psychotherapist and wellbeing consultant, Jen Wood, gives us some great tips for starting in her post below as we navigate our ‘new normal’. Journalling. It may conjure up an image…
By Jen Wood Jen Wood is an emotional wellbeing coach, psychotherapist and wellbeing consultant. She is based at Restoration Yard in Dalkeith Country Park and during the Covid-19 pandemic, is helping us through these strange times addressing issues we all face in our new isolation. Here Jen addresses how to build strength and wellbeing while…
By Jen Wood Jen Wood is an emotional wellbeing coach, psychotherapist and wellbeing consultant. She is based at Restoration Yard in Dalkeith Country Park and during the Covid-19 pandemic, is helping us with some of the problems we face from coping with uncertainty to working from home and today, comfort eating. This post includes a…
Mother’s Day is the perfect time to thank all the wonderful mums in our lives and treat them to a memorable day out in the stunning and tranquil surroundings of Restoration Yard in Dalkeith Country Park. An inspirational shopping, food and wellbeing destination, Restoration Yard is the ideal place to really make a day of…
Eeeek! We’ve all been there – the frantic last-minute search to find the perfect gift! …and with Valentine’s Day only a matter of days away, you might be feeling the pressure – but stress not! The Store is full to bursting with quirky gift ideas – from super-silly and a little bit cheeky, to more…
The festive season can be fun, but it can also be stressful. Work may be intense as everything needs to be finished by the end of the year, and there may be demanding clients to entertain, not to mention demanding families. Also, when we get together with our family of origin, our habitual patterns can…
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