Posted on

Journalling for Wellbeing

Journalling for Wellbeing by Jen Wood

By Jen Wood Ever thought about journalling to help your own sense of wellbeing, but don’t know where to start? Restoration Yard’s emotional wellbeing coach, psychotherapist and wellbeing consultant, Jen Wood, gives us some great tips for starting in her post below as we navigate our ‘new normal’. Journalling. It may conjure up an image…

Read more